Health ResearchQ 92 · Excellent
Repeated Weight Loss and Regain Was Tied to Four Times More Thigh Muscle Loss in a Four-Year MRI Study
A recent four-year MRI study revealed a concerning link between weight cycling and accelerated thigh muscle loss among adults. Individuals who experienced repeated weight loss and regain lost nearly four times more thigh muscle compared to those maintaining a stable weight. This finding suggests potential long-term health implications for people engaging in frequent dieting cycles.
Key points
- A recent four-year MRI study revealed a concerning link between weight cycling and accelerated thigh muscle loss among adults.